Wellbeing on Tap

Wellbeing Horz CMYK

A workplace that supports good mental and physical health is a productive workplace.

Our Wellbeing on Tap resources are here to help.

Mental health is about how we think, feel and act as we deal with life’s ups and downs.
The state of our mental health helps determine how we handle stress, relate to others, make decisions and go about our daily lives.  As with our physical health, looking after our mental health is important at every stage of life.

Wellbeing on Tap focuses on the five pillars of wellbeing: 

 Pillar icons Set

Find out more here  


 VIDEOS

Kereama Carmody is a Canterbury-based social worker who has been working with Masterlink and Master Plumbers on the Wellbeing on Tap programme. 

Check out his latest videos below, designed to help you get through the COVID-19 global pandemic.

Wellbeing on Tap: COVID-19 Lockdown advice from Kereama (3 Apr 2020)

Wellbeing on Tap: COVID-19 Alert Level 4 Easter tips from Kereama (9 Apr 2020)

Wellbeing on Tap: COVID-19 Alert Level 3 tips for getting ready to work from Kereama (22 Apr 2020)

Wellbeing on Tap: COVID-19 Keep your spirits up approaching Level 2 with Kereama (8 May 2020)

Wellbeing on Tap: COVID-19 Time to get Active in Level 2 (22 May 2020)